Item Detail Information
How to calm your mind : finding presence and productivity in anxious times
Book
How to calm your mind : finding presence and productivity in anxious times
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
A tool kit of accessible, science-backed strategies that reveal that the path to a less anxious life, and even greater productivity, runs directly through calm.
  • Share It:
  • Pinterest
Title
How to calm your mind : finding presence and productivity in anxious times
Call No
152.46 BAI
Authors
Bailey, Chris, 1989-
Subjects
Anxiety.
Stress management.
Language
English
Published
Toronto, ON : Random House of Canada, 2022.
Publication Desc
xvii, 268 pages illustrations ;
ISBN
9781039000070 (hardcover)
Dimensions
24 cm.
Novelist Content