Item Detail Information
Keeping fit [DVD]. Pilates /
DVD
Keeping fit [DVD]. Pilates /
-- Pilates
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Each mini workout incorporates straightforward sculpting moves that target the upper and lower body and the midsection for an efficient, total-body tone up. So pick up some light hand weights and get started!
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Title
Keeping fit [DVD]. Pilates / -- Pilates
Call No
DVD KEE
Authors
Metcalf, Andrea
Acorn Media (Firm)
Acacia (Firm)
Subjects
Pilates method.
Stretching exercises.
Exercise.
Language
English
Published
Silver Spring, MD : Acorn Media, [2010].
Publication Desc
1 videodisc (50 minutes) : sound, colour ;
ISBN
9781598285130
Target Audience
General
Dimensions
4 3/4 inches.
Novelist Content