Item Detail Information
Kathy Smith timesaver workout [DVD] : lift weights to lose weight 2
DVD
Kathy Smith timesaver workout [DVD] : lift weights to lose weight 2
-- Timesaver lift weights to lose weight 2.
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
Seven minute warm-up; Lower body 1 and lower body 2 workouts; 2 standing upper body routines; 10 minute abs routine; bonus 20 minute stability ball routine.
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Title
Kathy Smith timesaver workout [DVD] : lift weights to lose weight 2 -- Timesaver lift weights to lose weight 2.
Call No
DVD 613 SMI
Authors
Smith, Kathy
Sony Music Entertainment, Inc
Subjects
Exercise.
Weight training.
Instructional films.
Language
English
Published
New York, N.Y. : Sony Music Entertainment, c2003.
Publication Desc
1 videodisc (80 min.) : sd., col. ;
ISBN
073892492X
Series
Fitness made easy.
Target Audience
General
Dimensions
4 3/4 in.
Novelist Content